However, you should call your care provider if you notice any circulation issues or skin changes that don’t appear to be normal or that concern you. 20, 2021 /PRNewswire/ - Innovative, copper-infused activewear brand Copper Fit, announces new partnership with CEO and Founder of Goop and Academy Award Winning Actress Gwyneth. That said, there’s no harm in wearing copper compression socks if you don’t have any other issues. There are many questions that remain unanswered and variables that still need to be tested. Further study is needed to shed more light on the effect of copper and compression when used in footwear to delay or prevent muscle fatigue. 157.00 GBP 62 off Dolce & Gabbana White Black Striped Cotton Slim Fit Pants. What’s the verdict on copper compression socks?Īt this time, the research remains somewhat limited. 45 off Dolce & Gabbana Purple Cotton Top 2019 Year of the Pig T-shirt. Copper Fit claims to use the powers of compression and copper to give you pain relief, help you recover faster, and reduce your risk of further health. There’s just not any evidence yet to support the idea that people who use copper-infused compression clothing would benefit more in preventing fatigue or facilitating recovery compared to non-copper alternatives, other than the potential benefit related to odor.
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Professional literature on copper and compression combined is scant or non-existent. More study needed on how these could work together Any analgesic benefits were found to be the results of placebo effect.Īdvertising Policy Compression and copper as a combo However, studies have not shown copper to be effective at managing pain, stiffness or physical function. This is based on a concept called “contact killing,” which means that bacteria, yeast and viruses are killed on solid metallic copper surfaces. Copper has been registered at the Environmental Protection Agency (EPA) as an antimicrobial material.Īs a result, copper may eliminate odors as your feet sweat, which is a nice benefit. However, a 2013 study by the University of York’s Health Sciences Department found that copper provided no meaningful therapeutic effect beyond those of a placebo for patients with active symptoms of rheumatoid arthritis. Studies support the antimicrobial properties of copper. In its commercial, Copper Fit claims that its copper-infused compression garments relieve muscle and joint soreness. Why copper offers feet some limited benefits (but only for odor) Therefore, this research seems to support the claim that lower extremity compression can potentially improve recovery and delay the onset of muscle soreness. Research shows wearing compression socks between rounds of muscle-damaging exercise may also reduce soreness by not only increasing circulation of lactic acid/metabolic waste within the muscle, but also potentially reducing inflammation as well.
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